About
Christine Chessman’s “Hello Fitness Christine” in Hove offers a fantastic fitness programme just for women, aimed at helping them feel strong, move better, and boost overall well-being. Designed for all fitness levels, Christine’s approach focuses on positive body image and prioritising strength and health over weight loss.
Key to the programme is PT in My Pocket, available in MINI and VIP tiers. Participants get up to three bespoke workout sessions weekly, message support five days a week, access to all online courses, over 75 workout videos, and unlimited Zoom classes monthly. It’s perfect for busy people looking for flexibility and convenience.
For a more tailored experience, “Hello Fitness Christine” offers one-on-one coaching sessions, either via Zoom or in-person, helping women build confidence and improve movement in a supportive, body-positive environment.
The programme also features online courses for beginners in Kettlebells and Pilates, priced at £35 each, providing a solid foundation in strength training.
Christine’s personal journey from battling anorexia to fostering a healthy relationship with food underpins the programme, offering genuine empathy and a safe space for women.
Stay connected through Christine’s newsletter or social media for fitness tips, freebies, and discounts. Designed by @theveryidea, the programme’s website is as user-friendly as it is visually appealing.
Join “Hello Fitness Christine” to become part of a supportive and inclusive fitness community focused on empowerment through strength and movement.