Helen Dixon Pilates, a popular Pilates club located in the West End of Darlington, is thrilled to invite you to their upcoming local Pilates event. This friendly and inclusive Reformer studio is dedicated to helping people live fuller, happier, and healthier lives.
At Helen Dixon Pilates, they specialise in small group reformer classes that can help reduce or even eliminate low back pain and joint discomfort. With over 7 years of experience in teaching Pilates, Helen Dixon firmly believes in the transformative power of movement. Her classes aim to reduce inflammation, increase range of motion, and strengthen the entire body.
What sets Helen Dixon Pilates apart is their individualised approach. They understand that each person has unique needs and goals, which is why they offer a variety of classes to cater to different preferences. In addition to group mat classes available in Darlington, Neasham, and Romanby, they also provide specialised small group reformer classes at their studio in Darlington. These intimate classes, limited to a maximum of 3 participants, ensure a relaxing and personalised experience for all.
Helen Dixon herself is highly qualified and experienced in the field of Pilates. She trained with Body Control Pilates in London and is certified to teach Mat, Reformer, Tower, and Chair. Moreover, she is a Clinical Pilates teacher certified by Breathe Education. Helen's dedication to her craft goes beyond her certifications, as she consistently expands her knowledge through ongoing education and training with renowned teachers in the Pilates industry.
For a glimpse into the wonderful classes and the positive atmosphere at Helen Dixon Pilates, be sure to follow them on Instagram. Their profile showcases the energy and enthusiasm that participants bring to each session, as well as the skill and guidance provided by Helen herself.
Don't miss out on the opportunity to experience the benefits of Pilates with Helen Dixon Pilates. Join them at their upcoming local Pilates event and discover how this dynamic form of exercise can improve your strength, flexibility, and overall well-being. Follow the link to the Facebook event and secure your spot now.
