Heidi Holman, based in Colchester, is a highly experienced personal trainer with over 15 years in the fitness industry. She has guided many clients to achieve their fitness goals and improve their lifestyles.
Heidi holds a Level 3 advanced personal trainer qualification and is a member of REPS (The Register of Exercise Professionals). She continually updates her knowledge and skills to provide effective, personalised training programmes.
With an Advanced Diploma in Nutrition Weight Management, Heidi understands the importance of nutrition in achieving a healthy body. She offers tailored diet plans and nutritional advice, making weight loss a delicious and enjoyable journey.
Heidi’s services cover various disciplines, including running, biking, boxing, and weight training. She aims to make exercise fun and offers group sessions to boost motivation and add a social aspect to training.
Heidi conducts her training in a private gym, providing a stress-free and personal environment for one-on-one sessions. This allows clients to focus entirely on their fitness goals without distractions.
Her clients praise her motivational approach, creating a supportive atmosphere where they feel empowered to achieve new heights. Many have transformed their fitness levels and reached personal milestones under her guidance.
Heidi offers flexible pricing options, including single sessions, blocks of 5 or 10 sessions, with discounts for block bookings. Group sessions can also be arranged.
Committed to consistency, Heidi has a 48-hour cancellation policy to ensure dedication to scheduled sessions.
To start your fitness journey with Heidi Holman Personal Trainer, contact her via phone, email, or social media. She looks forward to helping you achieve a healthier, stronger, and happier life.