Hedge Haigh, a Personal Trainer based in Warwick, is well-known for helping sports players meet their fitness goals. With more than a decade of experience, Hedge has the credentials of not just a Personal Trainer but also an Exercise Referral Instructor and Nutrition Coach. His focus is on functional movements to correct muscle imbalances from everyday activities like driving or sitting, which also boosts metabolism and fat burning.
Working with Hedge means prioritising movement quality to minimise injury risks and break through fitness plateaus. He stands out for offering tailored 1-on-1 sessions and developing customised workout plans. Nutritional advice and family-friendly recipes are part of his comprehensive support system.
Hedge simplifies complex concepts, making it easier for clients to achieve and maintain long-term results. His passion and clear communication are repeatedly praised in client reviews, highlighting significant successes like Brian’s reduction in body fat, waist size, and better diabetes management.
Hedge Haigh Personal Trainer offers both private sessions in his studio and a 12 Week Small Group Training Programme for those who thrive in a community setting. Interested sports players can reach out via the website, phone, or email to start their fitness journey with Hedge in Warwick. Don't miss the chance to work with someone dedicated to your health and fitness success.