What are the range opening hours?

Our Toptracer Range is open Monday 10.00am to 9.30pm, Tuesday to Friday 9.00am to 9.30pm, and weekends 9.00am to 9.00pm including Bank Holidays.

When is the last balls time?

Last balls are at 9.00pm on weekdays and 8.30pm on Saturdays and Sundays including Bank Holidays.

How can I contact Hedge End Golf Centre?

You can call 01489 773890 or email info@hedgeendgolfandfitness.co.uk. We are at Upper Northam Road, Hedge End, Southampton, Hampshire SO30 4BZ.

Hedge End Gym | Fitness in Southampton

Hedge End Gym is a fitness centre located in Southampton, offering some of the best training facilities in Hampshire, and even in the entire UK. The gym has recently been expanded and enhanced to cater to the needs of a diverse range of members, including individuals of different ages, fitness levels, and goals. One of the key aspects that members enjoy about the gym is its friendly and social atmosphere, combined with an exclusive feel.

At Hedge End Gym, members have access to a wide range of simple-to-use and motivational equipment to help them achieve their fitness goals. The experienced and qualified instructors at the gym create personalised programmes tailored to each member's specific needs and ambitions. These programmes ensure that members can progress, stay motivated, and find their exercise routines interesting and enjoyable.

For those interested in boxing, the gym boasts a fully equipped studio where members can participate in Boxercise classes. The gym is open 7 days a week, with convenient opening hours to accommodate different schedules. The peak membership allows access Monday to Friday from 7:00 am to 8:00 pm, with the last entry at 7:00 pm. On Saturdays, Sundays, and bank holidays, the gym operates from 7:00 am to 4:00 pm, with the last entry at 3:00 pm.

There is also an off-peak membership option available, which grants access Monday to Friday from 7:00 am to 4:00 pm, with the last entry at 3:30 pm.

For those interested in golf, Hedge End Gym also offers a top-notch golf range facility. They have a team of professional golf instructors who can help improve your game. The golf professionals at Hedge End Golf & Fitness include Adam Pointer, Sam Hutsby, Martin Butcher, Martin Chalcraft, and Beverly Huke. These professionals have various qualifications and certifications in golf coaching and performance.

In addition to the fitness and golf facilities, Hedge End Gym also has a clinic offering specialised therapies. Kevin Mulholland, a specialist sports injury physiotherapist, and Michael Andreou, who specialises in biomechanics and sports massage therapy, are available to help members with any rehabilitation needs.

The dedicated team at Hedge End Golf & Fitness, including Mark Awcock, Adrian Awcock, Paul Awcock, Aaron, Max, Kevin Mulholland, and Michael Andreou, work hard to ensure that each member has the best possible experience while practising their golf or improving their fitness.

If you have any questions or concerns, the Hedge End Gym team is more than happy to assist. Simply get in touch with them through the provided contact information. Additionally, the gym's website offers a gallery of photos showcasing the state-of-the-art facilities available.

So whether you're looking to get fit, improve your golf game, or recover from an injury, Hedge End Gym is the place to be. Visit the gym today and experience the fantastic facilities firsthand.