Heart Over Matter Wholistic Fitness

Heart Over Matter Wholistic Fitness is a personal training service in Ottawa, located in the Hintonburg neighbourhood. Matt, the certified personal trainer and wholistic coach behind the business, aims to help clients balance their inner and outer strength by bridging the gap between physical fitness and metaphysical wellness.

Clients have praised Matt for his transformative approach to training, noting improvements in both their physical fitness and mental wellbeing. Matt is known for his proactive attitude in helping clients stay accountable and on track with their fitness goals, even when life gets busy. His training style is suitable for beginners as well as those striving to achieve more advanced fitness goals.

Heart Over Matter Wholistic Fitness offers a range of services, including personal training at a private studio gym location, virtual sessions, and mobile training. Matt serves clients in the Centertown, Glebe, Hintonburg, and Westboro areas, providing options for one-on-one training, semi-private group sessions, and virtual training with limited fitness equipment.

In addition to personal training, Matt offers wholistic coaching services to help clients achieve their health and wellness goals. With over 17 years of personal training experience and a passion for holistic wellbeing, Matt is dedicated to helping clients reach their highest potential on all levels – body, mind, heart, and spirit.

Whether you're looking to lose weight, build muscle, increase energy and focus, or find more balance and peace in your life, Heart Over Matter Wholistic Fitness is here to support you on your wellness journey. Matt's integrative holistic approach is tailored to each individual client's needs and goals, with a focus on sustainable results that last a lifetime. Book a session today to start your transformation with Heart Over Matter Wholistic Fitness.