Heartcore

Are Heartcore, a Pilates studio and personal training centre located in London. We offer a unique and effective approach to fitness that focuses on transforming the body, mind, and heart. Our mission is to help individuals achieve their health and wellness goals through the practise of Reformer Pilates and Mat classes.

At Heartcore, we have seven conveniently located studios in London, where clients can join us for in-person classes. Additionally, we offer online classes, allowing individuals to roll out their mats and move with us anywhere and anytime through our immersive livestream and on-demand workouts.

Our signature class, Coreformer Pilates, is designed to activate every muscle in the body using resistance to build strength. Through energetic repetitions, this class helps to build muscle length and tone, with a particular focus on abdominal powerhouse moves that build strength from the inside out.

For those who prefer to practise Pilates on the mat, we offer Heartcore on the Mat classes, available both in-studio and through livestream. These classes utilise gravity as a tool of resistance and focus on balance. Clients can choose Strength classes to tone their muscles, Cardio classes to detox their bodies, or Flow classes to relax their minds.

We also offer specialised workshops, such as our Prenatal Workshop, which teaches pregnant individuals how to adapt the Heartcore Method to move safely and joyfully during their pregnancy. This workshop provides modifications designed to protect both the mother and baby, allowing them to progress healthily.

In addition to our classes, we also offer personal training sessions in our spacious main Pilates studio. These sessions can be done one-on-one, as a duet with a friend, or as a private group for up to eight people. Our highly trained and experienced trainers will create personalised workouts tailored to each individual's goals and needs.

At Heartcore, we prioritise the well-being and comfort of our clients. We provide a shoe-free studio environment and ask that clients clean their Coreformer before and after class using provided wipes. We also offer filtered water for clients to stay hydrated during their workouts, and we encourage them to bring their own water bottles for refills. Furthermore, we ask individuals to arrive 5–10 minutes before their class starts and kindly request that they silence their phones and allow themselves to fully focus and engage in the movement during their sessions.

If individuals are unable to find a class that suits their schedule at our Bayswater studio, we welcome them to explore our other nearby locations in Notting Hill, Hampstead, St. John's Wood, and Kensington.

At Heartcore, we believe in the power of positive movement. Join us on this transformative journey to a healthier, stronger, and more balanced self. Follow us on social media for inspiration and updates, and don't forget to sign up for our newsletter to stay informed about our events, retreats, and new offerings. Contact us today to begin your Heartcore experience.