Heart&Sole Running Group

Heart&Sole Running Group is a running training group in Hastings led by Joanne Cote, a fully qualified run leader. It suits people looking for structured, supportive help with their running in 1-2-1 sessions, small groups, or as part of run teams. Training is offered for beginners through to experienced runners, with sessions kept fun while aiming to improve stamina, build strength, and support "personal best" progress. Nutrition advice is also available to help running success.