Heart Foundation Walking

Happy Feet Walking Group - Lang Lang Community Centre is proud to be a community partner of the Heart Foundation Walking program. As advocates for a healthy and active lifestyle, we believe in the power of walking to improve both physical and mental well-being.

Joining the Happy Feet Walking Group is a fantastic opportunity to meet like-minded individuals who are passionate about walking and enjoying the great outdoors. Our group organises regular walks in the beautiful Cardinia Shire, providing a supportive and friendly environment for participants of all ages and fitness levels.

By becoming a member of the Happy Feet Walking Group, you will gain access to a range of benefits and resources. The Heart Foundation Walking program offers a variety of walk types to suit different preferences and abilities, including short walks, medium walks, long walks, stroller walks, and even dog-friendly walks. There truly is something for everyone!

With the recent launch of Personal Walking Plans, participants have the opportunity to embark on a tailored exercise program that aims to help them meet the Australian physical activity guidelines. This six-week plan is designed to gradually increase your walking duration and intensity, ensuring that you can achieve your fitness goals at a pace that suits you.

One of the highlights of our walking calendar is the upcoming local walking event. This is the perfect opportunity for new and existing members to come together and celebrate the joy of walking. We encourage you to join us for this special event and experience the sense of community and camaraderie that our walking group embodies.

Remember, Heart Foundation Walking is completely free and easy to join. Whether you're an experienced walker or just starting out, we welcome you with open arms. So grab your walking shoes, invite your friends and family, and come join the Happy Feet Walking Group - Lang Lang Community Centre on a journey towards a healthier and happier lifestyle.

Don't miss out on this fantastic opportunity to be a part of our vibrant walking community. Get involved today and take the first step towards a healthier, more active you.