“Healthy Hearties” is a Physical Fitness Programme designed to provide support and rehabilitation for individuals who have experienced a heart attack, undergone heart surgery, or received a pacemaker. Based in East Molesey, Surrey, UK, this programme offers private and online Cardiac Rehab in order to help participants regain their fitness and confidence.
The experienced team at Healthy Hearties is led by Angela Hartley, a NMC Registered Cardiac Nurse and Cardiac Rehab Specialist with 17 years of cardiac nursing and 10 years of cardiac rehab experience. Angela and her friendly staff provide a high-quality, professional service, ensuring that each appointment is on time and that all questions and concerns are addressed promptly.
One of the key benefits of joining Healthy Hearties is having access to a walking FAQ. Participants can consult with Angela, an experienced cardiac nurse, to ask questions about workout routines, normalise any concerns related to palpitations, and receive guidance on what is normal and what requires immediate action.
Healthy Hearties offers personalised, one-to-one programmes that are tailored to meet the specific needs and goals of each participant. Alternatively, participants can join Zoom classes where they can workout among other Hearties, creating a supportive and enjoyable environment. The programme also includes a nutritional analysis and supplement recommendations to help participants regain their energy levels and live a healthier life.
Flexibility is also guaranteed, as participants have the option to book weekly, monthly, or ad-hoc sessions according to their preferences and needs. This allows for a personalised and adaptable approach to rehabilitation.
To join Healthy Hearties and start the private Cardiac Rehab programme, individuals can contact the team via phone or by filling out a contact form on the website. This programme aims to restore individuals' faith in life and help them understand their heart condition and medications through education and personalised support.
If you are looking for a comprehensive and supportive cardiac rehab programme in the UK, look no further than Healthy Hearties. Contact them today to start your journey towards optimal heart health and fitness.