Healthy Communities Arun

Welcome to Littlehampton Wave, your local fitness club in Littlehampton. We're all about helping our community get active, have fun, and improve their physical and mental well-being.

At Littlehampton Wave, we're proud to be part of Healthy Communities Arun, a partnership with local authorities and organisations in the region. Together, we offer a wide range of activities that cater to everyone's interests and abilities.

If you enjoy the great outdoors, our 'Healthy Walks in Arun' program, organised by Freedom Leisure, is a fantastic way to explore the beautiful surroundings while staying active. No need to book, just turn up and join in the fun!

For those who prefer the water, we have dementia-friendly swimming sessions available. These sessions provide a safe and inclusive environment for individuals and their carers to enjoy a swim together. It's a wonderful opportunity to create lasting memories while staying active.

If you're a tennis lover, our LTA Community Serves Tennis program is perfect for you. Whether you're a beginner or an experienced player, our sessions offer a great chance to learn, improve your skills, and meet fellow tennis enthusiasts.

Parents, we haven't forgotten about the little ones! Our active play summer sessions and little Leap Frogs sessions are designed to keep your children active and engaged. No need to book, just bring them along and let them have a blast!

We also understand the importance of preventing falls, especially for our older community members. That's why we offer falls prevention programs to help reduce the risk of falls and promote overall well-being.

Are you an aspiring athlete or part of a local sports club? Our Talented Athletic Programme is here to support you. We provide grants and assistance for training and club development. If you would like more information or are interested in joining the program, please email [insert email address].

To make it easier for you to find your nearest centre or activities in your area, visit our website and use our Find Centre search. It's quick and convenient, so you can easily discover the activities happening near you.

No matter what your fitness goals are or what sports you enjoy, Littlehampton Wave has something for everyone. Join our community, get active, and have a fantastic time. We look forward to seeing you soon!