Health Kick Academy is a fitness centre located in Stratford-upon-Avon, dedicated to helping individuals achieve and sustain their long-term health and fitness goals. With a focus on personal training and small group sessions, our experienced trainers provide the support, expertise, and motivation needed to maximise your workout experience.
Our facility is newly renovated and designed to optimise results. We offer a combination of high-intensity workouts and strength training, which, when paired with a healthy and nutritious diet, deliver exceptional results. Our trainers will closely monitor your progress and adjust your programme as needed to ensure you are constantly challenged and making progress.
One of the key reasons clients choose Health Kick Academy is our focus on sustainable weight loss. Many individuals have tried and failed with trending diets or workout programmes in the past. Through personalised training and ongoing support, we aim to help you develop new healthy habits that lead to permanent weight loss. Unlike other gyms, we provide personal training within a supportive group setting, creating an environment where individuals with similar goals can provide each other with additional encouragement and motivation.
In addition to weight loss, we also cater to individuals who want to improve overall fitness, address mobility issues, or train towards specific goals. Our functional fitness approach focuses on enhancing body suppleness and strength to better prepare you for real-life movements and activities. Whether you're a grandparent looking to enjoy quality time with your grandchildren, preparing for a fitness test, or tackling an adventurous challenge, our personal trainers can help you reach your goals.
At Health Kick Academy, we believe that physical well-being is intrinsically linked to mental well-being. That's why all members have access to yoga and mindfulness sessions. Yoga is not only great for increasing strength, balance, and flexibility but also plays a vital role in reducing stress and promoting overall well-being.
Joining Health Kick Academy means becoming part of a supportive community dedicated to helping you achieve the best version of yourself. Take advantage of our upcoming six-week challenge that is guaranteed to deliver results. Spaces are limited, so secure your spot today by booking a consultation.
Contact us via email at info@hkacademy. Co. uk or call us at 01789224428 to learn more about our services. Read the reviews from our satisfied customers or visit our website to get started on your health and fitness journey.
Your health comes first at Health Kick Academy.