Healthier You Fitness is a personal training service located in Somerville, Australia, dedicated to helping women of all ages achieve their health and fitness goals. Led by Jackie, a certified Master Trainer with Certificate 3 & 4 in Fitness, Level 2 Mindset Coach, and qualified boxing instructor, Healthier You Fitness offers one-on-one and group training sessions exclusively for women.
Jackie understands the challenges faced by women today, including the juggling act of family, work, and personal time. With her own experience as a mum, she empathises with her clients and provides a supportive and understanding environment to help them succeed.
Whether you're intimidated by traditional gyms or simply prefer a more personal approach to fitness, Healthier You Fitness is the perfect fit for you. Jackie will work closely with you to set and achieve your specific goals, whether it be losing weight, gaining energy and strength, increasing muscle tone, or improving overall wellbeing.
In addition to personalised training sessions, Jackie provides guidance on nutrition, offering diet advice, recipes, and tips to help clients reach their full potential. To track progress, Healthier You Fitness conducts monthly check-ins with clients, including measurements, pictures, and goal setting, allowing clients to see their transformation over time.
Testimonials from satisfied clients speak to Jackie's expertise and dedication. Rachel, a 35-year-old client, shares how her body has changed after just six weeks of training with Jackie, noting weight loss, toning, and even a “BUM LIFT”. Effie, another client, credits Jackie's knowledge, encouragement, and understanding of her body and mindset for helping her lose 9 kilos in just 12 weeks.
Clients also appreciate Jackie's approachable and friendly nature. Jodie, a 39-year-old client, initially had reservations about personal training but found Jackie to be perfect at what she does, making sessions enjoyable and motivating. Silvana, Sophie, and Rachel also praise Jackie's personalised attention, motivation, and healthy tips for the kitchen.
Whether you're a beginner or experienced in fitness, Healthier You Fitness welcomes women of all fitness levels. With its focus on personalised training, nutrition guidance, and a supportive environment, Healthier You Fitness is devoted to helping women achieve their best selves. Contact Jackie at Healthier You Fitness today to start your journey to a healthier, fitter you.