Health Hub 24, led by Rita Devi, offers top-notch Personal Training in Stevenage, Hertfordshire, at the Active Fitness Club on North Road. With over a decade of experience, Rita specialises in helping clients lose weight, tone up, and even assist in cardiac rehabilitation. Her programmes are all about personalisation—they're tailored to fit each client's specific goals and needs.
Reach out to Health Hub 24 via email at rita@healthhub24.co.uk or by phone on 07957558782 to get started.
Rita's enthusiasm and expertise make her a standout in the fitness industry. With extensive qualifications in Specialist Exercise Instruction and experience working with clients dealing with hypertension, diabetes, and stroke recovery, she's well-equipped to guide anyone on their fitness journey.
At Health Hub 24, it’s not just about the workout; it’s about the experience. Rita ensures sessions are engaging and uplifting, keeping clients motivated and focused. Services include:
- **Personal Training:** Customised plans to help with weight loss, muscle gain, or toning.
- **Cardiac Rehabilitation:** Specialised programmes for safe and effective recovery.
- **Pre-Wedding Packages:** Special fitness plans to help brides-to-be look and feel their best.
- **Nutrition Plans:** Comprehensive support to align nutrition with each client's goals.
Rates are available upon request, and Health Hub 24 strives to offer great value. They believe that anyone can benefit from a personal trainer, whether it's for weight issues, prepping for an event, or simply boosting overall fitness.
Accredited by the Register of Exercise Professionals (REPS), Health Hub 24 and Rita Devi are committed to the highest standards in the fitness industry.
For a fun, effective, and personalised training experience, look no further than Health Hub 24.