What is Health Quarters in Tauranga CBD?

Health Quarters is a different kind of gym where you're guided, supported, and genuinely looked after, combining fitness, nutrition, mindset, and recovery.

Do you offer personal training and other services?

We offer personal training 1-on-1 45 minutes sessions and a range of wellbeing services including nutrition coaching, bioscan, massage therapy, physiotherapy, mindfulness, and more.

What training times are available with the class schedule?

Classes run Monday to Friday at 6am, 7am, 12pm, 1pm, 4:30pm, and 5:15pm, with Saturday sessions at 7am and 9:15am.

Health Quarters | Small group fitness in Tauranga CBD

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Health Quarters

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About

Health Quarters runs fitness and recovery sessions from Tauranga CBD, combining supervised small group training with nutrition, mindset and body composition check-ins. It suits people who want structure and personal attention across weekdays and Saturdays, including those looking for personal training, nutrition coaching, or recovery options like massage and physiotherapy. The mix of classes (including yoga and mindfulness) and wellness support also suits busy schedules with set class times.