Come out and join Soulfit for an exciting Headstand Workshop led by Cherry in Lewes, United Kingdom. Whether you're new to headstands or looking to enhance your skills, this workshop is perfect for you.
Cherry will kick things off with a soothing meditation to get you in the right mindset, then dive into the nitty-gritty of headstand anatomy. From there, she'll take you through drills to help you build strength and break down the pose step by step, so you can really feel what's going on in your body.
We want to make sure you're practicing safely, so Cherry will also share tips on avoiding common mistakes that can lead to injuries. And to top it all off, she'll finish up with a nice neck and shoulder release to have you feeling rejuvenated.
For just £25, this workshop is a steal for all the valuable knowledge and experience Cherry has to offer. Don't miss your chance to join us and take your balancing postures to the next level!
Soulfit