Jonah grew up playing netball, basketball, and athletics. She discovered boxing at 14 and quickly realised her passion for combat sports. A year later, she had her first amateur fight, leading to a successful boxing career with numerous regional and national titles.

In 2017, Jonah turned professional and has since participated in high-profile bouts. She’s known for her speed, power, and technical skill in the ring. Jonah continuously works to improve as a fighter and believes boxing not only offers a physical workout but also builds mental strength and discipline.

As a trainer at HBC MMA Muaythai and Fitness, Jonah brings her expertise to help people of all ages develop their boxing skills and achieve their goals. She believes in the power of combat sports to enhance overall well-being and self-confidence. Whether you aim to compete or just get fit, Jonah is committed to helping you reach your full potential.

The trainers at HBC MMA Muaythai and Fitness are passionate about combat sports and fitness. They foster a fun and supportive environment where members can learn new skills, boost their fitness, and achieve their goals. Classes include boxing, kickboxing, boot camp, and sessions for parents and their young children, catering to all ages and fitness levels.

The gym, located at 3/23 Wainui Road in Silverdale, also offers a range of sportswear and merchandise, allowing members to represent their gym proudly.

Whether you’re a seasoned fighter or a beginner looking to get fit, HBC MMA Muaythai and Fitness welcomes you to join their community. The first class is free, giving you the chance to experience the supportive atmosphere firsthand. Sign up online or register for your free class under Memberships. Improve yourself and make the most of each day at HBC MMA Muaythai and Fitness.