Jo, Bokken and Tanto. The knowledge structure also includes rolling and falling techniques (Ukemi) for safety and practicality in practise. The practise of Ki exercises help to develop awareness, timing and blending with an opponent's energy. The philosophy (the square) involves understanding the principles of Aikido, such as non-resistance, redirection of force, and harmonising with the attacker.
This philosophy extends beyond the dojo into daily life, promoting peace, harmony and personal growth.
Haru Yama Aikido Toa Payoh South Dojo offers classes for adults of all levels, from beginners to advanced practitioners. The instructor, Audrey Yeo, is a Shodan (1st degree black belt) in Aikido Aikikai and has been practising Aikido for many years. The dojo is equipped with traditional tatami mats for a safe training environment, as well as wooden weapons for weapons training. The atmosphere is welcoming and inclusive, with a focus on mutual respect and personal develop ment.
Whether you are looking to learn self-defence, improve your fitness, or simply explore the art of Aikido, Haru Yama Aikido Toa Payoh South Dojo welcomes you to join our community. Come and experience the transformative power of Aikido training in a supportive and rewarding environment. Let us embark on this journey together, rooted in the strong base of Spring Mountain, to develop both technical skill and positive spirit through the practise of Aikido. Join us at Haru Yama Aikido Toa Payoh South Dojo and start your Aikido journey today.
