Harts Green Pilates is a contemporary pilates studio, located in Sedlescombe, East Sussex, that offers a range of services including small group reformer tower and matwork classes, as well as private duet lessons. The studio's main focus is on providing a joyful movement practise in a friendly and inclusive environment.
The classes at Harts Green Pilates are suitable for individuals of all abilities. The reformer towers, chairs, and Core Aligns used in the classes allow participants to fully connect with their bodies and experience the movements, leading to faster results. Modifications and progressions are offered during the classes to accommodate different fitness levels.
In addition to group classes, Harts Green Pilates also offers private one-on-one sessions. These sessions can be tailored to meet individual needs and are ideal for individuals who have been referred by a health practitioner for post-rehabilitation work or for those looking to enhance their strength and mobility. Semi-private duet sessions are also available, which can be enjoyed with a friend or partner.
To ensure a smooth and efficient booking process, all classes and private sessions at Harts Green Pilates must be booked and paid for in advance. It is also required for new clients to complete a questionnaire before attending their first session. This helps to ensure that the exercises are suitable for their fitness level and any specific needs they may have. Clients can book their sessions online or arrange a free pre-class consultation with the instructor to determine the most suitable option for them.
Private lessons can be booked directly with the instructor.
Harts Green Pilates aims to provide a comprehensive and personalised approach to wellness and fitness through their classes and sessions. The studio's friendly and knowledgeable instructor, Emily, is dedicated to helping clients achieve their goals in a supportive environment. Whether you are new to pilates or have been practising for years, Harts Green Pilates welcomes you to join their community and experience the many benefits of this gentle yet effective exercise method.
For further information and to book sessions, please visit their website at hartsgreenpilates. Com or contact them via email at hartsgreenpilates@gmail. Com. They can also be reached by phone at 07761 328900 or 01424 870919.
You can find the studio's location on Google Maps.