Harrow Lodge Leisure Centre in Hornchurch is a facility that offers a wide range of leisure activities for the community. The centre is committed to helping everyone achieve their fitness goals and promotes at least 30 minutes of moderate-intensity activity, five times a week. With state-of-the-art facilities and dedicated staff, Harrow Lodge is the perfect place to get active.
The centre offers an impressive 100-station gym equipped with the latest cardio and strength training equipment. Whether you're a regular gym-goer or new to fitness, there's something for everyone to enjoy at the gym. The range of machines and equipment allows individuals to tailor their workouts to their specific needs and preferences.
For those who prefer group fitness classes, Harrow Lodge boasts three exercise studios that host a variety of classes suitable for people of all ages and fitness levels. Whether you're looking for an intense cardio workout or a more relaxing session, the fitness studio has you covered. The experienced instructors ensure that each class delivers a fun and effective workout.
In addition to the gym and fitness studios, Harrow Lodge features outstanding aquatic facilities. The swimming pool includes a 25m main pool, a smaller teaching pool, and a specialist diving pool. Individuals and families can enjoy swimming, learn to swim with award-winning swimming lessons, or participate in diving activities. The pools cater to various needs, whether it's fitness, skill development, or simply having fun in the water.
The sports hall at Harrow Lodge is a versatile space that accommodates a range of activities. With facilities for badminton, table tennis, football, basketball, and more, the sports hall provides opportunities for individuals and groups to engage in their favourite sports.
For those seeking a high-intensity workout, Harrow Lodge offers FORTIS sessions. FORTIS is a new form of High-Intensity Interval Training (HIIT) suitable for all ages and fitness levels. These workouts are designed to push your limits and deliver maximum results in a short period.
To enhance the overall experience, Harrow Lodge has implemented a cashless system, reducing queuing times and improving customer service.
If you require personal training to achieve specific fitness goals, Harrow Lodge has a fantastic team of personal trainers available. They offer expert guidance and support to help individuals reach their desired fitness levels.
In summary, Harrow Lodge Leisure Centre in Hornchurch is a top-tier facility that provides an extensive range of leisure and fitness activities. With exceptional facilities, dedicated staff, and a commitment to promoting an active lifestyle, everyone can find something to enjoy and reach their fitness goals at Harrow Lodge.