Hard Fitness

Maximum benefit from their efforts. I believe that everyone has the potential to achieve their fitness goals, and I am dedicated to helping my clients unlock their true potential.

At Hard Fitness, we offer a range of services to cater to different fitness levels and goals. Our monthly online coaching programme is individually customised based on experience level, accommodating beginners to experienced gym goers. With this programme, you will receive personalised workout plans and meal plans to help you achieve your desired physique.

For those who prefer more hands-on guidance, our one-to-one training is perfect. Our experienced trainers will work closely with you to transform your physique to a whole new level. They will guide you every step of the way, providing support and motivation to help you better yourself physically and mentally.

If you're just starting out or prefer a structured approach without personal training or coaching, our one-time nutrition plan may be more suitable. Designed for beginners, this plan provides you with a structured diet plan to help you establish healthy eating habits and reach your goals.

Similarly, our one-time training plan is customised based on an initial assessment. Whether you want to build muscle, lose weight, or achieve a specific physical goal, our trainers will create a personalised training plan to help you get there.

We take pride in offering in-depth initial assessments to ensure that our services meet your specific needs. Our trainers will take the time to understand your goals, current fitness level, and any limitations you may have. This allows us to create customised meal plans and training splits that are tailored to your individual requirements.

At Hard Fitness, we believe in the power of personal attention. That's why our services include 1-2-1 coaching and personal training. Our trainers will be there to guide and support you throughout your fitness journey, providing you with the motivation and accountability you need to succeed. We also offer unlimited 24/7 support, so you can reach out to us whenever you require assistance or have a question.

Ammar Husseini, the founder of Hard Fitness, has dedicated his life to bodybuilding, fitness, and health. From a young age, he was infatuated with building muscle and admired the physiques of bodybuilders like Arnold Schwarzenegger and the Ultimate Warrior. Ammar started weightlifting at the age of 14 and has been competing in bodybuilding shows since 2016. His passion for the sport and his experience in helping others achieve their goals make him the perfect coach and mentor.

Whether you're a beginner looking to kickstart your fitness journey or an experienced gym goer aiming to take your physique to the next level, Hard Fitness is here to support you. With our personalised programmes, experienced trainers, and unwavering dedication to your success, we are confident that we can help you achieve your fitness goals. Start your journey with us and unlock your true potential at Hard Fitness.