Studio located in Lubenham Village Hall. This dedicated space allows us to provide a supportive and comfortable environment for our clients, without the intimidation or embarrassment that can come from larger, crowded gyms. We believe that everyone should have a place where they feel comfortable and at ease while working towards their health and fitness goals.
EXPERIENCED TRAINERS Our team consists of experienced trainers who have been working in the health and fitness industry for over a decade. Each of our trainers has extensive knowledge and expertise in creating bespoke plans to help our clients achieve their goals and objectives. We understand that everyone is unique and has different needs, so we tailor our approach to suit each individual client. Whether you are a beginner or an experienced professional, we have the skills and guidance to help you improve your health and fitness.
TRAINING FOR SENIORS While we welcome clients of all ages, we specialise in working with seniors between the ages of 40 to 80. We understand that as we age, our bodies have different needs and require special attention. Our trainers are well-versed in working with seniors and can create personalised programmes that address common age-related concerns, such as mobility, strength, and balance. We aim to help our senior clients improve their overall health and vitality, allowing them to live their lives to the fullest.
YOUR 3-STEP START-UP We believe that the key to success lies in developing healthy habits and routines. When you begin your journey with us, we take the time to understand your goals, aspirations, and ideal lifestyle. We have a 10-minute phone chat where we discuss what you would like to achieve and share some background. We then invite you to our studio for a free 45-minute consultation where we dive deeper into your nutrition, medical history, and goals.
Finally, we conduct an assessment to analyse your posture, movement, and any specific issues you may have. This allows us to create a personalised plan that will help you achieve your goals effectively and efficiently.
At Harborough Wellbeing Ltd, we are dedicated to helping you improve your quality of life and feel good about yourself. Whether you want to lose weight, increase your mobility, recover from an injury, or simply lead a healthier lifestyle, we are here to support you every step of the way. Contact us today for a free consultation and start your journey towards better health and wellbeing.
Owner, Harborough Wellbeing Ltd.