What ages do you teach?

We work with children aged 3 to 18, offering yoga and dance classes in a fun, non-competitive environment where every child can be themselves.

Why should my child try yoga?

Yoga helps build confidence, stronger motor skills, better concentration, and coordination while reducing childhood stress and anxiety, making it perfect for children who want to feel included and achieve at their own pace.

Can you run classes at our school or nursery?

Absolutely, we offer yoga and mindfulness workshops for schools and nurseries, with research showing real benefits for focus, academic performance, and classroom behaviour.

Happy Human Collective | Yoga & dance in Lichfield

Yoga and dance classes for children aged 3-18 in Lichfield. Founded by Sarah, a UK-based yoga and dance teacher with over 16 years of experience, Happy Human Collective offers structured movement and mindfulness sessions in a non-judgmental environment. Classes incorporate yoga, dance, music and storytelling to develop confidence, concentration and body awareness. The programme emphasises personal progress and self-expression rather than competition or comparative ability levels.