Hannah Samuels Personal Training and Massage in Chesham is excited to announce their upcoming event for all the fitness enthusiasts out there. If you're looking to kick-start your fitness journey or take your training to the next level, this is the perfect opportunity for you!
Join the dynamic team at Hannah Samuels Personal Training and Massage as they offer an incredible range of fitness classes, including the highly popular pedal and core workout. This class is an absolute game-changer, combining the best of both worlds to give you an intense cardio and core workout.
Imagine riding, climbing, and sprinting for a solid 30 minutes, pushing your body to its limits on the bike. And just when you think you've given it all you've got, the class transitions seamlessly into 15 minutes of bodyweight exercises specifically designed to target and strengthen your abdominals.
These sessions are not for the faint-hearted; they are designed to bring out the best in you. Not only will you leave feeling energised and motivated, but you'll also burn fat, improve your mood, and enhance your overall cardiovascular fitness.
The classes take place at the Chesham Moor Gym and Swim studio every Monday evening from 18:30-19:15 and Thursday evening from 19:30-20:15. It's the perfect way to unwind after a long day and get your heart pumping. And the best part? You can easily book your spot by contacting Hannah directly or simply clicking the 'BOOK A CLASS' button.
Don't just take our word for it though; many participants have raved about the pedal and core workout. They've described the class as nothing short of fun, full-on, and a serious workout. So why wait? Join the Hannah Samuels Personal Training and Massage community and experience the benefits for yourself.
Mark your calendars and get ready to pedal, climb, sprint, and strengthen your way to a happier, healthier you!
