Hammer's Gym 24-7 | Fitness & Martial Arts Gym, located in Nunawading, is the ultimate destination for fitness enthusiasts and martial arts practitioners alike. Boasting a remarkable overall rating of 4. 3 based on 1,138 reviews, Hammer's Gym offers a comprehensive range of training zones spread over an impressive 2000sqm.
At Hammer's Gym, there is truly something for everyone, regardless of your level of fitness or experience. The team of world-class trainers, with decades of experience coaching athletes in various disciplines, is dedicated to guiding you through every step of your fitness or martial arts journey. Whether you're passionate about combat sports or bodybuilding, our passionate professionals are ready to help you level up in ways you never thought possible.
Weight loss is one of the key focuses at Hammer's Gym, and our programmes are carefully designed to incorporate elements of upper and lower body strength training, interval training/conditioning, and low-intensity cardio. No matter what your fitness goals may be, our trainers will customise a programme that suits you and helps you achieve optimal results.
Strength and conditioning are also central to our training philosophy at Hammer's Gym. Our trainers provide personalised workouts that focus on increasing your ability to produce muscle force against external resistance. By incorporating strength training into your routine, you can enhance your performance, build lean muscle mass, and improve your overall fitness levels.
If you're looking for rehabilitation support, Hammer's Gym has got you covered. Our trainers are skilled in helping you regain your optimal form and function through a range of exercises, from active movement to strengthening exercises. Whether you're recovering from an injury or looking to prevent future injuries, our team will work closely with you to develop a tailored plan that meets your specific needs.
Hammer's Gym offers a variety of membership options to suit every individual. From the Silver membership, which provides full access to our 24-hour gym, boxing fitness, Hammer-Fit 45, yoga, spin cycle, massage chairs, and access to the infra-red sauna, to the Gold membership, which includes all Silver membership benefits plus unlimited martial arts classes such as Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA (Mixed Martial Arts), Wrestling for MMA, and Boxing Technique, you can choose a plan that best suits your preferences and goals.
What sets Hammer's Gym apart from the rest is not only its state-of-the-art facility and equipment but also its commitment to the local community. As a local business servicing Nunawading and its surrounding areas, Hammer's Gym takes pride in being engaged with various community development initiatives. They are actively involved with local clubs and associations, support events such as Super Dad's Walk for Muscular Dystrophy, promote school anti-bullying campaigns, and even offer free self-defence training for paramedics.
Experience fitness like never before at Hammer's Gym 24-7 | Fitness & Martial Arts Gym. Unleash your potential, achieve your goals, and become a part of a vibrant fitness community that is dedicated to helping you succeed. Contact us for a free consultation and get to know our passionate professionals who are ready to guide you on your fitness or martial arts journey.