Trails is a spectacular swimming lake located in Newcastle upon Tyne, offering a unique and refreshing outdoor swimming experience. Situated in Northumberland, H2oTrails is a private venue that provides access to regular lifeguarded swim sessions and professional swim lessons.
Unlike traditional swimming pools, H2oTrails offers a one-of-a-kind swimming experience in a natural setting. The lake has a sandy entry, resembling a beach, providing a comfortable and safe environment for swimmers of all abilities. Whether you are a beginner or an experienced swimmer, H2oTrails welcomes everyone and offers swim lessons that cater to individuals starting from scratch. In fact, during the lessons, you can even stand up in the shallow lake, ensuring your comfort and confidence in the water.
One of the key advantages of swimming at H2oTrails is the rapidly warming water due to the shallow nature of the lake. After your lesson, you can enjoy the pleasant warmth of the water, making it even more enjoyable. Additionally, H2oTrails organises regular lifeguarded swim sessions, allowing swimmers to participate in a safe and supervised environment.
H2oTrails also offers a unique sauna and dip experience, guided by a sauna master. You can indulge in the relaxing sauna while being surrounded by the picturesque lake, creating a serene and tranquil atmosphere unlike any other in Northumberland. For those looking to add some excitement to their swim, paddleboarding is available at the lake. You can hire a SUP board for a duration of two hours and explore the serene waters.
Swimming outdoors at H2oTrails has numerous health benefits. Research has shown that subjecting yourself to cold water swimming can reduce stress levels, lower the risk of developing depression and mental illnesses, and provide a sense of adventure and reward. It is a great way to connect with nature, release stress, and rejuvenate both the mind and body.
To access the facilities and services at H2oTrails, you can sign up as a member or book a lesson with a professional swim instructor. Whether you are an experienced swimmer or just starting your swimming journey, H2oTrails provides a welcoming and inclusive environment for all. So dive into the natural beauty and serenity of H2oTrails and experience the joy of swimming in a truly unique setting.