GYROTONIC® Movement Method

Experience the transformative power of the GYROTONIC® movement method at Fabrice Maufrais Studio. Whether you have a bad back, low energy, poor posture, or simply want to keep your body fit and healthy, the qualified instructors at Fabrice Maufrais Studio are here to help.

Using specially designed machines, the Gyrotonic method offers similar benefits to Yoga and Pilates. With a focus on physical alignment and deep muscle control, their one-to-one sessions aim to bring about gradual and sustainable changes in your body and mind.

During each session, the instructors at Fabrice Maufrais Studio tailor the exercises to your specific needs and goals. Through an understanding of anatomy and physiology, they guide you through movements that improve alignment, mobility, posture, strength, and breathing.

Join them at Fabrice Maufrais Studio, conveniently located at 19 Westbourne Gardens, Glasgow G12 9UL. Contact them at 07748 103195 to book your session and experience the benefits of the GYROTONIC® method today.