Gym Sur Table Estrie, founded in 1985, is a fitness centre and osteopath located in Sherbrooke. With a focus on intelligent and personalized training, their goal is to assist each individual in achieving proper posture and muscular control through unique exercise methods while respecting each person's pace.
Specializing in the Gym Sur Table method, the fitness centre offers classes that incorporate exercises on both flat and inclined tables to maximize the benefits of the workout. These classes are designed to improve physical strength, flexibility, and overall health.
The founder of Gym Sur Table Estrie is Thrse Cadrin Petit, a highly experienced osteopath and yoga instructor. With a passion for helping others improve their well-being, Thrse has dedicated her career to developing effective training programs that cater to the individual needs of each client.
At Gym Sur Table Estrie, clients can expect a supportive and encouraging environment where they can work towards their fitness goals at their own pace. Whether you are a beginner or an experienced gym-goer, the team at Gym Sur Table Estrie is dedicated to helping you achieve your optimal health and fitness.