Gymophobics Rugeley

Gymophobics Rugeley, located in Rugeley, Staffordshire, is a unique and welcoming gym and weight-loss service tailored specifically for women. Owned by Joanna, this franchise has been operating since October 2011, and has helped ladies of all ages, from teenagers to those in their seventies, achieve their fitness and weight-loss goals.

Unlike traditional gyms, Gymophobics Rugeley provides a supportive and personalised experience. Every step of your fitness journey is guided by highly trained instructors who treat each member like a VIP. They will design a personal prescription of diet and exercise to provide you with more energy, better health, and a figure that you can be proud of.

Since its establishment in 2003, Gymophobics has helped over 250,000 women throughout the UK to be the best versions of themselves. Now, it's your turn to experience the transformative power of Gymophobics. You can get started with a free guest visit, where you will be shown around the gym, receive an explanation of how everything works, and have any questions you may have answered.

Opening times at Gymophobics Rugeley are as follows: Monday to Thursday from 8am to 7:30pm, Friday from 8am to 6:30pm, Saturday and Sunday from 8:30am to 12:30pm. The gym's address is 3 Market Street, Rugeley, Staffordshire, WS15 2JH.

The team at Gymophobics Rugeley is dedicated to helping you achieve your goals. The team consists of Kerry, the manager, Nicola and Tara, instructors, Joanna Rigby, the owner, and instructors Andrea, Lorraine, and Karen.

At Gymophobics Rugeley, you will experience a unique exercise circuit that is designed to provide amazing results in just 30 minutes per session. The gym also offers a cool air environment to ensure your safety and comfort during your workouts. All visits are by appointment, so overcrowding is never an issue. The AIR driven equipment at the gym takes the work out of the workout, making it accessible for individuals of all fitness levels.

In addition to the exercise circuit, Gymophobics Rugeley provides a holistic prescription that includes a low sugar diet. There are also over 100 home exercise classes to choose from for the days when you're unable to attend the gym. Your programme is updated every three weeks to ensure that you continue to achieve the results you want.

Gymophobics Rugeley believes in creating a friendly and welcoming atmosphere where you can transform your life and achieve your goals. By joining this weight-loss service, you will not only benefit from the support of dedicated instructors but also have the opportunity to make new friends.

To arrange your free guest visit and begin your fitness journey, contact Gymophobics Rugeley today. It's a call that could change your life forever. To find the contact information for your nearest Gymophobics location, visit the “Locations” section on their website.