Gym House Personal Training is a women's only fitness centre and personal training studio located in Romford, New Zealand. Designed by a woman for women, Gym House is dedicated to helping women reach their fitness goals and boost their confidence. With over 10 years of experience, Gym House provides a safe and supportive environment where women can grow physically and mentally stronger.
Privacy is highly valued at Gym House, ensuring that women feel comfortable and confident while working out. The studio is fully equipped with all the necessary equipment to shape, tone, lose weight, build muscle, or achieve a healthy weight. Whatever your fitness goals may be, Gym House is committed to helping you achieve them.
The founder of Gym House believes in empowering women to take control of their fitness journey. That's why Gym House offers multiple packages, allowing clients to choose a package that aligns with their lifestyle and goals. With personalised nutrition plans and bespoke gym/home plans, each client can tailor their training to fit their individual needs. Support is available 24/7 to ensure that clients feel motivated and encouraged throughout their fitness journey.
Gym House offers three package options, each lasting for a duration of one month. The first package includes 10 sessions a month, with three sessions per week, alongside personalised nutrition and gym/home plans. The second package offers eight sessions a month, with two sessions per week, as well as personalised nutrition and gym/home plans. The third package provides four sessions a month, with one session per week, along with personalised nutrition and gym/home plans.
Conveniently located on Station Road in Romford, Gym House Personal Training is easily accessible to women in the area. The studio's opening hours are from 9:00 am to 9:00 pm on Mondays through Thursdays, ensuring flexibility for clients with various schedules.
At Gym House Personal Training, women can expect a welcoming and empowering atmosphere where they can transform their bodies and minds. The experienced trainers and comprehensive programmes make Gym House the perfect place for women to achieve their fitness goals and gain confidence in the process.