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About
Gymea Allied Health Centre (GAHC) is a leading health care facility in Gymea, offering a comprehensive range of services to support your health and well-being. The experienced team of health professionals at GAHC work together to provide high-quality care in a friendly and vibrant environment.
Chiropractic services at GAHC focus on diagnosing, treating, and preventing problems of the musculoskeletal and nervous systems. Chiropractors use a combination of chiropractic and soft tissue techniques to ensure safe and gentle treatment for their patients.
Podiatry services at GAHC involve the prevention, diagnosis, and treatment of conditions related to the feet and lower limbs. Whether the issue requires surgical or medical intervention, the podiatrists at GAHC are equipped to provide holistic care. They also offer rehabilitation services to aid in the recovery and improvement of the feet and lower limbs.
Exercise physiology is another area of expertise at GAHC, with exercise physiologists specialising in designing exercise plans tailored to prevent and manage chronic diseases and injuries. These exercise plans are individualised and aim to improve overall health and well-being.
Massage therapy at GAHC offers numerous benefits, including the loosening of contracted muscles, stimulation of weak muscles, improved physical energy, enhanced metabolism, and circulation. In addition to its physical benefits, massage therapy also provides stress relief and relaxation.
Pilates at GAHC consists of strength and mobility-based exercises, designed to teach and improve movement patterns. It focuses on integrating the mind and body to enhance muscle control and balance. Attention to detail and concentration are emphasised to achieve efficient movement patterns.
The Air Relax Recovery system at GAHC is a valuable tool for anyone seeking post-exercise recovery. By using air compression to stimulate circulation and remove lactic acid from the muscles, the system aids in faster recovery. It is also beneficial for relieving fluid retention, particularly after long flights.
Additionally, GAHC houses Base Camp Altitude Training, a boutique altitude simulation training facility. This facility allows individuals to train at high altitude without the need to climb mountains. Through this training, the body becomes more efficient in utilising oxygen, leading to improved fitness and performance.
Whether you're seeking chiropractic care, podiatry services, exercise physiology, massage therapy, Pilates, or post-exercise recovery, Gymea Allied Health Centre has a range of solutions to support your health care needs. Contact GAHC today to make an appointment or book sessions online. Experience the comprehensive care and friendly environment that sets GAHC apart.