About
At Gymblok, based in Kettering, UK, Rich is offering a game-changing fitness experience! 🏋️♂️ Gymblok isn’t just a gym – it’s a community where everyday athletes build real strength and fitness. Your well-being is top priority, focusing on performance, mental health, and recovery – not just looks or calorie counts.
Rich and his team have crafted a unique training culture, aiming to make fitness exciting and inclusive. They prioritise all-round health, ensuring you’ll feel amazing inside and out.
Classes are structured in five-week blocks, with progress tracked through exercise testing – so you’ll always see how far you’ve come 💪. From Hybrid GPP, which mixes strength and conditioning, to Under The Bar sessions targeting strength, Gymblok has something for every fitness goal.
Rich’s expert guidance means you’ll get top-notch coaching in proper techniques. There’s even a fun, team-based Friday Night Lights class to wrap up the week with some energy-packed training.
Located at The Old Stables, 20 Bayes Street, Gymblok welcomes you to flexible opening hours, making it easy to fit in your workout. Want to know more? Visit the gym, drop an email at hello@gymblok.com, or ring +44 (0) 7540 397 571.
Join Rich and the Gymblok community for a fresh, exciting fitness journey! 🏋️♀️💥
