"Gym" in Victoria is a versatile fitness centre offering a range of services to help individuals stay active, build resilience and minimize stress. Located at Lansdowne (Y116) and Interurban (LACC109), the gym provides free access for all current Camosun Students and Employees during Winter semester hours. Students can book workout sessions, register for fitness classes, and even sign up for personal training to meet their specific fitness goals.
The gym offers a variety of fitness classes and activities on both campuses, including the New Year, New You Fitness Challenge where participants can compete to win prizes and bragging rights. In addition, drop-in sports such as indoor soccer, basketball, badminton, and volleyball are available for students to enjoy for free. Sessions take place at Lansdowne Middle School Gym and require students to bring their ID card for registration.
In terms of fitness classes, the gym offers a range of options to cater to different interests and fitness levels. Classes include Strength & Conditioning, Yoga, Tai Chi, Bollywood, Karate, Total Body Circuit, and more. Employees can also participate in an Employee Yoga class to release tension and tightness, while Strength and Conditioning classes are available for individuals looking to elevate their fitness journey with a combination of strength-building and cardio conditioning.
With small class sizes and flexible programs, Camosun's Gym in Victoria provides an exceptional education in a supportive and welcoming community. Whether you're looking to improve your fitness level, try out new activities, or simply de-stress, "Gym" is the perfect place to achieve your fitness goals.