Bannatyne Health Club Orpington offers an exciting array of fitness classes designed to cater to all levels of experience and ability. Whether you're a newbie looking to embark on your fitness journey or a seasoned fitness enthusiast, we have something for everyone.
For those who want to dive into the latest and most innovative training methods, our gym features classes like Les Mills and MetaFit. These cutting-edge sessions will push your limits and help you achieve your fitness goals. And if you prefer more traditional workout options, we have Yoga, Aqua, Group Cycle, and many more classes available.
The best part is that all our fitness classes are complimentary with your membership, so you can explore different workout styles without breaking the bank. Plus, we've recently invested a whopping £500,000 in state-of-the-art Smart Tech equipment for our studios and virtual workouts, ensuring you have the best group exercise experience possible.
We're proud to partner with Les Mills, the globally renowned group fitness brand, to bring you an incredible lineup of exercise classes taught by our talented Bannatyne professionals. From high-energy BODYCOMBAT to the restorative movements of BODYBALANCE, you'll find a Les Mills class that suits your taste and fitness level. And for added convenience, we also offer virtual classes at selected clubs.
If you're in the mood for a simple yet challenging workout experience, don't miss our brand new HIIT series, B.fiit CARBON. Each session is designed to give you a tough and effective workout. We also have other HIIT workouts like B.fiit SHIFT and B.fiit RINSE, targeting different areas of the body. It's a fantastic way to kickstart your fitness journey in 2022.
Looking for a unique training session? Try our CLIMB workout ladder. This high-intensity routine consists of five rounds of energising movements, followed by a tough core finisher. It's a surefire way to take your fitness to new heights.
For a different approach to circuit training, we offer Speedflex. Led by a personal trainer, this high-intensity session adapts to your force rather than using traditional weights. It ensures an optimal training level for every individual, whether you're a beginner or an advanced fitness enthusiast.
If you're seeking a more mindful workout, our Yoga classes are the perfect fit. This ancient form of exercise promotes a gentle practice that enhances the mind-body connection. We offer a range of Yoga styles, including Ashtanga, Hatha, and classes for beginners and intermediate practitioners, available at selected clubs.
And of course, we can't forget about the infectious Zumba craze. Dance your way to fitness with Zumba Fitness, where you'll move to pulsating Latin rhythms and burn calories while having a blast.
For the cycling enthusiasts out there, our RPM indoor cycling workouts are a must-try. Ride to the rhythm of powerful music as you challenge yourself with hills, flats, time trials, and interval training.
So, if you're ready to kickstart your fitness journey or take it to new heights, Bannatyne Health Club Orpington is the place to be. Join us for a wide variety of fitness classes that cater to all abilities and preferences. Don't miss out on the opportunity to get fit, have fun, and meet like-minded individuals. We'll see you in the studio!
