GRX Fitness is a personal training service based in Huntingdon, offering individual and group training sessions to help individuals achieve their health and fitness goals. The personal trainer, who is a qualified Level 3 professional, is dedicated to empowering clients and sharing their passion for exercise and a healthy lifestyle.
The trainer offers a variety of training methods, including resistance training, high-intensity interval training (HIIT), cardio, and flexibility training, among others, to cater to each individual's specific goals. Sessions can be conducted either in a one-on-one setting or in small group sessions, ensuring personalised attention and support.
Conveniently located in Hemingford Abbots, GRX Fitness operates from a private gym equipped to provide a safe and comfortable training environment for its clients. The trainer believes in the importance of effective training methods, healthy nutrition, and a positive mindset to facilitate a holistic approach to health and fitness.
As a member of the Register of Exercise Professionals (REPs), the personal trainer is committed to ongoing professional development and staying up-to-date with the latest industry standards. With additional qualifications in kettlebell training, padwork, and suspension (TRX) fitness, the trainer offers a diverse range of expertise to cater to clients' various fitness needs.
GRX Fitness's mission is to empower clients to set and own their fitness and lifestyle goals, while ensuring a fun and safe training experience. The trainer values safety, fun, commitment, empowerment, honesty, and balance in their approach. Safety is a top priority, and all exercise experiences are designed to be effective and safe. The trainer's goal is to make the fitness journey enjoyable, rewarding, and sustainable for clients.
They are committed to their clients' success and expect the same level of commitment in return.
As part of the training process, clients can expect to receive guidance and knowledge in the areas of fitness, lifestyle choices, and nutrition, empowering them to confidently work towards their goals. Open and honest communication is encouraged to foster a supportive relationship between the trainer and client.
To get started with GRX Fitness, clients can fill out the online enquiry form on the website. A free 30-minute consultation is available for new clients to establish goals and create a tailored training programme. Various session options are offered, including 45-minute and 1-hour one-on-one personal training sessions, as well as group sessions for up to four people.
With the dedication and expertise of the personal trainer at GRX Fitness, clients can embark on their enjoyable journey towards improved health and fitness.