Gro Wellness - Personal Training, Fitness & Yoga

Ready to get moving, Torquay? Let Sam and the team at Gro Wellness help you smash your fitness goals! Spread over three floors, this private studio’s got everything you need - from 1:1 personal training to yoga classes and even a café serving yummy plant-based treats.

Sam's all about making fitness fun and friendly, whether you're a newbie or a fitness fanatic. The gang offers loads of group sessions like strength, conditioning, core, stretch, and, of course, yoga. Plus, their trainers know their stuff, keeping your workouts safe, effective, and, most importantly, fun!

Gro Wellness even has a 28 Day Wellness Kickstart programme for those looking to jumpstart their fitness journey. And after a good sweat, head to their ground floor café for a delicious smoothie or a barista coffee to refuel.

Why not give it a try? Your first class is just a fiver, or dive in with the 28 Day Wellness Kickstart. And don’t forget to pre-order your post-workout treat from the café! Just make sure to arrive five minutes early to have a quick chat with your trainer about any injuries or health concerns.

Gro Wellness has transformed so many lives already—will you be next? Join Sam and the crew, and get ready to feel stronger, healthier, and more energised than ever!