Group Exercise Classes Wolverhampton is a physical fitness programme located in Willenhall, New Zealand. They specialise in offering a variety of 6, 12, and 16-week 1-2-1 personal training and community group exercise programmes tailored to promote health and well-being in the community. The programme is designed to focus on improving posture, strength, balance, flexibility, and is suitable for people with reduced mobility.
Group Exercise Classes Wolverhampton offers a range of classes that cater to different fitness levels and mobility levels. Their classes range from gentle chair-based exercises for those with limited mobility, to moderate intensity exercises for those who are more physically active. The programme aims to provide a supportive and inclusive environment where participants can feel empowered to reach their fitness goals.
The programme is run by Mark, a qualified personal trainer with certifications in QLS Level 4 Advanced Nutrition for Weight Loss, C&G Level 3 NVQ Personal Trainer, NCFE Level 2 NVQ In Instructing Exercise and Fitness, and Active IQ Level 2 Fitness Instructing. Mark is dedicated to helping individuals achieve their fitness goals and provides personalised training and nutrition advice to support their journey.
Participants of Group Exercise Classes Wolverhampton have spoken highly of the programme. They have praised Mark for his friendly and attentive approach, as well as his ability to push them to work hard without pushing them beyond their limits. Many have reported noticeable improvements in their physical fitness and an increase in confidence since joining the programme.
To book a session with Group Exercise Classes Wolverhampton, individuals can fill out a booking form on their website or reach out to them through their social media platforms. They offer a secure checkout system via Square for easy payment and convenience.
In addition to their fitness programmes, Group Exercise Classes Wolverhampton also offers a range of branded merchandise, including t-shirts, hoodies, tank tops, joggers, and accessories. These products are designed to promote health and well-being and are available for purchase through their online shop.
If you are looking to reduce body fat percentage, tone up, increase strength, or improve your overall fitness level, Group Exercise Classes Wolverhampton is a programme worth considering. They prioritise individual needs and are committed to helping individuals achieve their health and fitness goals. Visit their website or contact them through their social media channels for more information.