Experience the transformative power of Group Reformer Classes offered by Zoe at the Reformer Garden Studio in Claygate. Zoe, an experienced Pilates practitioner, will guide you through a challenging and engaging workout that will leave you feeling stronger and more energised each week. Whether you're a beginner or have previous Pilates experience, these classes are suitable for all fitness levels.
In addition to Group Reformer Classes, Zoe also offers group mat classes that incorporate small equipment to keep you challenged and invested in your fitness journey. With a maximum capacity of 12 participants, these classes provide a supportive and dynamic environment to improve your strength and flexibility.
For those seeking a high-intensity workout, Zoe offers PHIT (Pilates High Intensity) sessions. Combining the principles of High Intensity Training and Pilates, these sessions deliver a 30-minute workout that strengthens your core, increases joint mobility, builds endurance, and enhances overall stamina. Get ready to push your limits and experience the invigorating benefits of PHIT!
If you prefer a more personalised approach, Zoe also offers private introductory sessions. These one-on-one sessions are designed to equip you with the fundamental knowledge and techniques of Pilates, ensuring a safe and effective practice when you join a group class. It's also an opportunity to discuss any specific goals or concerns you may have.
Don't miss out on Zoe's On Demand Studio, available on the PWZ APP. Enjoy a 7-day free trial period to access a variety of Pilates workouts anytime, anywhere.
Join Nicky Owen, Fiona Louise Hall, Anna Rogers, Joanna Jackson, Sarah Dewey, Berenice Chandler, Angela Tambini, Katy Fairclough, Lucie Smith, Helen Hambleton, and many others who have found Zoe's classes to be inspiring, challenging, and transformative. Take the first step towards a stronger, more flexible, and energised self by joining Zoe's Pilates classes today!
