Levenmouth Swimming Pool & Sports Centre is excited to announce the return of their Group Fitness classes! Fife Sports and Leisure Trust, the proud owners of the sports club, extend their gratitude to all the members for their patience and support during these challenging times. They understand how eagerly everyone has been waiting to get back into the fitness routine and are thrilled to have you back.
Good news! Pre-booking for the fitness classes is no longer required. However, to ensure you secure your spot in the class, they still recommend booking in advance. You can conveniently do so online or by giving them a call at 01334 659325. Just imagine the relief of knowing that you have secured your spot and can focus purely on your workout!
Levenmouth Swimming Pool & Sports Centre offers a variety of fitness classes to cater to different intensity levels. Whether you're just getting back into exercise after an injury, a mature adult, participating in a health class, or simply prefer a more gentle workout, their Low Intensity classes are perfect for you. These classes specifically target those who may be more sedentary or are looking for a slower-paced workout. They even have a dedicated Low Intensity playlist on YouTube to support your fitness journey.
For those seeking a bit of a challenge, their Moderate Intensity classes will get your heart pumping to about 50-60% higher than its resting rate. Step, RPM, and Zumba are just a few examples of the energising classes offered in this category. Prepare to let loose, have fun, and feel the burn as you groove to the beat and work up a sweat!
If you're ready to kick it up a notch and really push your limits, their High Intensity classes will surely do the trick. From HIIT to Tabata and Interval Training, these workouts are guaranteed to make you sweat and leave you feeling exhilarated. Get ready to unleash your inner beast and experience a workout like never before!
Levenmouth Swimming Pool & Sports Centre takes great pride in curating their fitness class timetable to suit the needs and preferences of their participants. They value your input and warmly welcome any suggestions or feedback that could help enhance the classes further. If you have any ideas or recommendations, don't hesitate to reach out to their Fitness Class Co-ordinator, Evelyn Crichton, via email at evelyn.crichton@fifeleisure.org.uk. Your feedback matters and can contribute to the growth and improvement of the classes.
As with all things in life, change is inevitable. Levenmouth Swimming Pool & Sports Centre acknowledges this and mentions that their fitness class timetable is subject to change. They strive to keep it up-to-date and have it last updated on 30/01/24. Therefore, it's always a good idea to keep an eye out for any updates or new additions to the timetable.
So mark your calendars and get ready to embark on an exciting fitness journey with Fife Sports and Leisure Trust at Levenmouth Swimming Pool & Sports Centre. Don't miss out on the opportunity to join their Group Fitness classes and become a part of their thriving fitness community. Reserve your spot now and get ready to sweat, laugh, and achieve your fitness goals alongside fellow fitness enthusiasts.
