Join KT Chaloner for their group fitness classes in Chester. These classes are designed to give you that extra push and help you achieve your fitness and physique goals. The program focuses on building strength, stamina, speed, and flexibility, and is carefully structured to provide progressive overload and deliver results. Every month, the sessions are updated to ensure that you continue to make progress towards your goals.
As a participant, you will be provided with a MyZone heart rate monitor, which will help tailor the training to your specific exertion levels. Group training is a game changer when it comes to achieving your fitness goals.
If you already have some experience with exercise and weights, and can commit to training 2–3 times a week, then group training could be perfect for you. This program is designed for individuals who are ready to put in the effort and work hard to see real results. If you're looking to sculpt a lean, strong body, group training can help you get there.
KT Chaloner offers taster sessions for you to try out the program and see if it's the right fit for you. We believe in bringing together the right people in our sessions to maximise everyone's results.
As part of our group training program, you will have access to 2–4 sessions per week with structured, progressive programming. On top of that, you will also receive a MyZone Heart Rate monitor worth £129.00, allowing you to personalise your training and track your progress. You'll also have access to over 100 workouts, recipes, and meal plans online that you can do at home. We also offer quarterly body composition measurements and weigh-ins to help you monitor your progress. And as a member, you'll also have access to our online pilates course, which will help strengthen your core and improve your flexibility.
Join KT Chaloner's group training and experience the benefits of working out in a supportive community. Book a taster session today and start your fitness journey with them.
