Group exercise classes

Tidworth Leisure Centre, the local fitness club in Tidworth, is excited to promote an upcoming fitness event that is perfect for all interested players. Are you ready to have some fun, get motivated, and meet awesome people while improving your fitness? Then our group exercise classes are just what you need!

We offer a wide variety of classes that cater to different goals and interests. Whether you want to work on strength, improve your fitness levels, increase flexibility, or simply relax and unwind, we have a class that suits you. Age, fitness level, or ability shouldn't be a barrier, as we welcome everyone to join us. You can easily book a class or become a member of our leisure centres through the Wiltshire Leisure website.

For all the ladies out there who may feel a little unsure or inexperienced, our This Girl Can classes are specifically designed for you. No matter if you have two left feet or have never done a push-up in your life, these classes will boost your confidence and introduce you to different fitness options. Plus, you might even make some new friends along the way!

Each class begins with a warm welcome from our friendly and qualified instructor. They will explain what the class entails for the week and lead you through a gentle warm-up to prepare your body for exercise. We then dive into two 10-minute blocks of activity with a short break in between. The main blocks of activity change each week, allowing you to try out different styles and discover new things in a supportive environment. After the workout, our instructor will guide you through a cool-down and a brief mindfulness session to reflect on the class before answering any questions you may have. Don't forget to bring a bottle of water to stay hydrated! The cost for each session is just £3.10, and both members and non-members can attend. Booking is available up to 7 days in advance, and you can conveniently book online, give us a call, or visit us in person at the leisure centre.

Here's a handy timetable of our This Girl Can classes:

- Calne Community Campus: Thursdays from 7.15pm to 8pm
- Castle Place Leisure Centre (Trowbridge): Fridays from 5.30pm to 6.15pm
- Devizes Leisure Centre: Tuesdays from 7.15pm to 8pm
- Five Rivers Health and Wellbeing Centre (Salisbury): Fridays from 11am to 11:45am
- Lime Kiln Leisure Centre (Royal Wootton Bassett): Tuesdays from 7.05pm to 7.50pm
- Marlborough Leisure Centre: Fridays from 9.45am to 10.30am
- The Vale Community Campus (Pewsey): Mondays from 10.35am to 11.20am
- Warminster Sports Centre: Wednesdays from 10.45am to 11.30am

Let's go over some general information to ensure everything runs smoothly:

- For core members, you can book up to 10 days in advance, leisure card holders can book up to 7 days in advance, and non-members can book 2 days in advance.
- We kindly ask that you cancel your booking if you are unable to attend. Life Zone members can easily cancel online, but for paid-for bookings, cancellation must be done at the leisure centre.
- Please note that all classes are subject to instructor availability, and the schedule is subject to change. We will do our best to keep you updated!

Lastly, we have a no-show policy in place to maximise the availability of spaces in our group exercise classes. If you don't cancel your space within 2 hours of the class, a £3 debt will be added to your account. This debt must be cleared before you can book further sessions. You can easily cancel a zero cost transaction through your online booking account.

Don't miss out on this fantastic opportunity to achieve your fitness goals, meet like-minded individuals, and have a great time at Tidworth Leisure Centre. Book your spot today and get ready to experience the amazing benefits of our group exercise classes!