Group Classes

Do you live in Cambridge and want to work out with your friends in a group setting? Join Aleks' Group Class at T Rex Training, the popular Personal Training club in Cambridge!

Each group class is designed to cater to all fitness levels, ages, and abilities. The session starts with a thorough warmup, followed by a series of circuit training stations that combine cardio and strength exercises. And don't worry if you're new to working out or have specific limitations – Julia, the amazing trainer, always provides different variations of each exercise to ensure everyone feels comfortable and included. After a challenging workout, the class concludes with a refreshing cool down and stretching session.

Attending Julia's group classes has been a transformative experience for many, including myself. Julia not only guides us through physical exercises but also helps us see exercise as a celebration of self-improvement rather than a burden. Her supportive and uplifting environment is a game-changer, giving us the opportunity to meet like-minded individuals who share our fitness goals. It's truly a fantastic feeling to be surrounded by people who recognise and appreciate the effort we're making to benefit ourselves.

Classes take place every Saturday at [time], and the location is Lift Fitness on Mercers Row. The cost is £15 per person per class, and payment is required in advance. Don't forget to bring a water bottle and invite a friend to join you on this fitness journey! If you need directions to Lift Fitness, simply click [here](link) for the Google maps link.

If you have any questions or would like to book your spot, feel free to email [email] or check out T Rex Training's Instagram profile @trextraining20. Let's make fitness a fun and rewarding experience together!