GroundWork Training – Gym – Riverbank, located in London, provides a diverse range of fitness programmes aimed at enhancing strength and overall health. Paul Smith, the lead organiser, ensures the gym maintains a supportive community and delivers top-notch coaching for every member.
At GroundWork Training, the focus is on varied programmes targeting different fitness aspects. Group sessions are limited to 14 participants, guaranteeing personalised attention and fostering camaraderie. The gym encourages a motivating atmosphere where everyone supports each other.
New members begin with a free consultation to discuss fitness goals and determine the best training path. Various membership options cater to different backgrounds. The Refresh option, at £99, suits those with prior strength training experience. The Perform membership, ideal for beginners, includes unlimited classes and requires an initial consultation. For accelerated progress, the Accelerate package is available at £299.
Personal training is available as an add-on for Perform members, with multiple session packages offered at discounted rates. Options range from 1 session for £75 to 5 sessions for £325.
Located at 455 Wick Lane, GroundWork Training is dedicated to functional strength and conditioning, as well as nutritional and lifestyle support for the Hackney Wick community. It also offers nutrition coaching, both in-person and remotely.
Paul Smith founded the gym to create a community focused on quality coaching, progressive training, and a sense of belonging. GroundWork aims to empower every member to build strength, improve health, and gain confidence, supported by expert coaches, nutritionists, and practitioners.
GroundWork Training – Gym – Riverbank is a premier fitness facility in London, dedicated to providing personalised coaching and a supportive community environment.