What training can I do at Gripped Fitness Gym?

You can use the gym's workout equipment and train in both indoor and outdoor areas, including a functional outdoor training facility for sports and cross training.

Do you offer personal training?

Yes. Gripped Fitness Gym has certified personal trainers who also have professional first-aid training.

Is the gym beginner-friendly?

Yes. The gym describes an inclusive and supportive community where members are not meant to feel intimidated when working out.

Gripped Fitness Gym | Functional gym in Parañaque

Gripped Fitness Gym is a fitness gym in Parañaque that focuses on strength and conditioning workouts for athletes and beginners alike. Members have access to workout equipment, an air-conditioned lounge area, and an outdoor functional training setup for sports and cross training. The gym has certified personal trainers, including first-aid trained staff, plus showers and filtered water stations. It is also described as pet-friendly and built around an inclusive, supportive community in BF Homes, Parañaque.