Green Pilates Movement Studio, based in Braintree, offers a variety of Pilates and movement classes for all fitness levels. Yolande Green, the owner, along with a team of experienced instructors, ensures a welcoming environment where clients can enhance their physical and mental health.
The studio provides numerous classes, such as matwork Pilates, chiball, zumba, chair aerobics, and Friday Fitness. There is also a specially designed Apparatus Studio for small group, duet, and one-on-one sessions, perfect for those seeking personalised guidance to reach their fitness goals.
Additionally, Green Pilates shares its space with Claudine Bone, who offers evening and Saturday classes. Details about these classes can be found on Claudine’s website. Daytime classes run from Monday to Friday, providing flexible scheduling options for clients.
The studio’s website contains all necessary information, including the timetable, pricing, and downloadable documents like terms and conditions and a pre-activity readiness questionnaire. The website also features testimonials from clients who appreciate the relaxed and supportive atmosphere at Green Pilates.
For individuals new to Pilates or with specific health concerns, a quick chat session before starting classes is recommended. This helps the instructor understand personal needs and offer appropriate support and class options. Throughout the year, the studio hosts workshops focused on movement improvement and addressing specific issues.
Green Pilates Movement Studio believes in the benefits of Pilates and aims to help individuals achieve their fitness goals. They provide a free trial class for potential clients to experience Pilates firsthand. Enquiries and bookings can be made via the studio’s website.
For those interested in a career in Pilates, Green Pilates offers training to become a Pilates Teacher. In partnership with Muse Fitness, they deliver the YMCA Awards Level 3 Diploma in Teaching Pilates. The course maintains the high standards of the original training developed by Joseph Pilates and fits well with other commitments, making it suitable for those seeking work-life balance.
Green Pilates Movement Studio is committed to promoting a healthy and active lifestyle through Pilates. With knowledgeable instructors, diverse classes, and an inclusive environment, clients can enjoy the benefits of Pilates and improve their overall well-being.