About
Berkhamsted locals, get ready to up your fitness game with Grand Union CrossFit! Tucked away in the heart of town at Unit 2, 167 High Street, Grand Union CrossFit is the go-to spot for all fitness enthusiasts—whether you’re a pro or just starting out. Matthew and his team are all about building a supportive, competitive, and friendly community where everyone can thrive.
CrossFit combines a range of functional movements like pull-ups, squats, push-ups, and weightlifting into fun, varied workouts. No two days are the same, keeping you on your toes and helping you see real results. The best bit? CrossFit is for everyone, no matter your age or fitness level. Matthew’s experienced coaches will tailor each workout to suit your abilities, making sure you progress safely and effectively.
Matthew and his team are dedicated to providing personalised attention through small class sizes. This means you get one-on-one feedback and guidance, feeling like you have a personal trainer in every session. Plus, with regular social events, the Grand Union CrossFit community makes working out feel like hanging out with friends.
New to CrossFit? No worries! Grand Union CrossFit offers fundamentals classes to teach you the basics, plus personal training if you’re after a more tailored experience.
With a packed timetable, there’s always a class to fit your schedule—from early birds to evening warriors. Choose from CrossFit classes, conditioning sessions, weightlifting, functional physique training, and open gym hours.
Ready to join a supportive community and smash your fitness goals? Check out Grand Union CrossFit's website or get in touch via email or phone. Start your journey with Matthew today and become fitter, healthier, and happier!
