Graft Health & Fitness

Graft Health & Fitness, situated in North Shields, is a gym facility offering a wide range of fitness services for individuals of all levels. With opening hours from 06:00 to 21:00 Monday to Friday and from 09:00 to 14:00 on weekends, Graft Health & Fitness provides convenient access to fitness enthusiasts at various times throughout the week.

Owned by Liam Ruth, a highly experienced and passionate fitness professional, Graft Health & Fitness is dedicated to helping individuals achieve their fitness goals. With a background in personal training spanning 10 years, Liam has successfully trained numerous clients, helping them transform their bodies and boosting their confidence. Liam offers a variety of training options, including personalised one-on-one sessions, semi-private training, and group training. His expertise and dedication to his clients make him a sought-after personal trainer in the area.

Opening its doors in September 2021, Graft Health & Fitness is the realisation of Liam's long-held dream of owning his own gym. This state-of-the-art facility is equipped with the latest fitness equipment and offers a welcoming and motivating environment for individuals to pursue their fitness journeys. The gym caters to individuals of all fitness levels, from beginners looking to kickstart their fitness journey to seasoned athletes aiming to enhance their performance. With a friendly and knowledgeable staff, Graft Health & Fitness ensures that each member feels supported and motivated throughout their fitness experience.

In addition to the exceptional training environment, Graft Health & Fitness also offers flexible membership options to suit individual preferences. Whether you're looking for short-term or long-term memberships, Graft Health & Fitness has a range of options to accommodate your needs. The gym also provides excellent value for money, delivering high-quality services at competitive rates.

Located at Unit 21D Oak Road West Chirton Industrial Estate, North Shields, Graft Health & Fitness is easily accessible and offers ample parking facilities for its members. Whether you're a local resident or visiting the area, Graft Health & Fitness is a top choice for anyone seeking a comprehensive and rewarding fitness experience.

To get in touch with Liam and the friendly team at Graft Health & Fitness, you can reach out via email at graftgym@hotmail. Com. For updates on gym activities and to witness the progress of Liam's clients, you can follow Graft Health & Fitness on Facebook and Instagram. To experience the transformative power of fitness and join the Graft community, contact Liam through any of the provided channels and start your fitness journey today.