Lasting relationships, and develop lifelong skills through our Kids Jiu-Jitsu classes.
For adults, our Brazilian Jiu-Jitsu program offers a challenging yet rewarding experience. It focuses on self-defence techniques, grappling, and ground fighting. Whether you are a beginner or an experienced practitioner, our classes will help you improve your fitness, flexibility, and mental agility. Brazilian Jiu-Jitsu is a great way to relieve stress, increase focus, and build confidence.
In addition to Brazilian Jiu-Jitsu, we also offer Muay Thai classes for kids and adults. Muay Thai, also known as Thai boxing, is a striking martial art that involves punches, kicks, elbows, and knee strikes. Our Muay Thai classes are designed to help students improve their endurance, strength, and striking skills. It is a high-energy workout that will push you to your limits while teaching you important self-defence techniques.
At Gracie Barra Manotick, we are more than just a martial arts school – we are a family. Our instructors are highly trained professionals who are dedicated to helping you reach your goals. Whether you want to compete in tournaments, improve your fitness, or learn self-defence skills, we have a program for you. Join us today and start your journey towards becoming the best version of yourself.
Kickstart your martial arts journey with Gracie Barra Manotick!