Goulburn Gym is excited to announce the return of their fitness classes for 2024, starting on January 8th. With a variety of classes available throughout the week, there's something for everyone to get their heart pumping and muscles working.
Monday mornings kick off with the energetic 'Rise & Grind' class at Your Gym. If you're looking for a total body workout, Tuesday is the day to mark in your calendar. Not only do Your Gym and Lambert Karate Dojo offer 'Total Body' classes, but there's also the FMD Bootcamp for those who want to push their limits.
On Wednesdays, get ready to sweat it out with the 'Sweat!' class at Your Gym. And for those who are interested in martial arts fitness, Lambert Karate Dojo opens its doors to provide you with an excellent workout.
Thursdays bring another opportunity to join 'Total Body' classes at Your Gym and Lambert Karate Dojo, as well as the FMD Bootcamp. On Fridays, why not release some stress with the 'Boxercise' class at Your Gym? It's an exceptional way to wrap up the week.
If the weekend is when you prefer to get active, Lambert Karate Dojo offers a martial arts fitness class on Saturdays. It's a great way to start your weekend on a healthy note.
Memberships at Your Gym not only grant you access to all the fantastic classes they offer but also provide an opportunity to become part of a supportive fitness community. However, please note that additional costs apply for classes at Lambert Karate Dojo and FMD.
To find out more about participating in the classes, potential participants are welcome to visit Goulburn Gym during staffed hours and inquire at the front desk. The start date for the classes will be announced soon, so keep an eye out for updates.
It's important to note that during school holidays, evening, and weekend hours at Your Gym may be reduced. So it's worth checking in advance to plan your workouts accordingly.
Personal training sessions can also be booked at the gym. Whether you're looking for one-on-one sessions or prefer to workout with a group, Goulburn Gym has got you covered. Contact the gym using the provided form to arrange private personal or group PT sessions.
Located at 7 Franklin Street, Goulburn, New South Wales, 2580, Australia, Goulburn Gym welcomes customers during their business hours. Make sure to drop by and discover all the fantastic fitness opportunities they have in store for you. It's time to kick off 2024 on a healthy and active note!
