Go Slo Studio is a Pilates studio and wellness centre located in Fremantle, Australia. It is designed for individuals who make intentional choices for their physical well-being and want to maintain an active lifestyle for life. The studio offers a variety of classes and programmes to cater to each individual's needs.
The philosophy of Go Slo Studio revolves around the concept of slowing down in a fast-paced society. The studio acknowledges the pressure, stress, and anxiety that individuals face in their daily lives, and aims to create a space where they can focus on the practise of movement skills without time restraints. By embracing the journey of movement, stress and pressure fade away, allowing individuals to focus on their unique obstacles, goals, and capabilities.
At Go Slo Studio, the community is at the heart of everything. The studio fosters a supportive and inclusive environment, where individuals are encouraged to own their movement and progress at their own pace. Instructors at Go Slo Studio are knowledgeable, experienced, and committed to tailoring programmes that suit each individual's needs. They also liaise with physiotherapists to ensure correct movement and rehabilitation for those with injuries.
The studio offers a range of classes and programmes to cater to different needs and preferences. These include strength and mobility classes, injury rehabilitation, cross-training, and a variety of other classes led by a passionate and experienced team. Whether individuals want to strengthen their bodies, recover from injuries, or simply enjoy great classes in the company of like-minded people, Go Slo Studio provides the tools and support to help them on their journey to a slo life.
Testimonials from members of the Go Slo Studio community highlight the positive and transformative experience individuals have had at the studio. They mention the laid-back atmosphere, the expertise of the instructors, the tailored programmes, and the sense of community that the studio fosters.
To get started at Go Slo Studio, all individuals require is a willingness to commit to becoming a resilient and quality mover. The studio encourages practise, discipline, and letting go of expectations. They offer a First Moves Intro Course, which provides individuals with an introduction to the studio and its principles.
Go Slo Studio is committed to helping individuals make wildly better choices for their physical well-being, allowing them to lead a fulfilling and active life. Contact information for the studio is provided, and individuals are encouraged to get in touch to begin their movement journey.